Tag: artichokes

Parmesan Crusted Artichoke Hearts !

Artichokes, when they are in season, are one of my favorite “vegetables” to prepare. The artichoke is actually the flower’s bud and is a great source of vitamins and minerals such as vitamin K, potassium, iron, and calcium!

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One of our traditonal Italian family recipes is to stuff the artichoke leaves with a breadcrumb butter mixture. To eat, pluck the leaves and pull through your teeth to get a meaty, buttery, breadcrumby bite! Yum!

Don’t count out the great flavor of the artichoke hearts. Typically frozen or canned, artichoke hearts can be a pizza topping or a delicious casserole. Here is one of our favorites!

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Parmesan Crusted Artichoke Hearts
(Serves 8-10 as a side dish)

Ingredients:
2 lbs. frozen artichoke hearts, thawed (OR 2 cans artichoke hearts, drained)
3 tbsp. olive oil
4 cloves of garlic, finely chopped
2 tbsp. fresh basil
1/4 tsp. Sriracha dry seasoning (or red pepper flakes)
Salt/Pepper to taste
1/2 cup parmesan cheese
1/3 cup chicken broth
Brown Butter Breadcrumbs
3 tbsp. butter
1/2 cup bread crumbs

Directions:

Heat olive oil in a large, deep frying pan, add garlic until softened and golden.

Add the artichoke hearts and cook until browned on edges.

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Add basil, dry seasoning, salt, and pepper.

Cook 3-5 minutes stirring to blend together.

Add chicken broth and simmer.

Meanwhile melt butter in a small saucepan.

Add breadcrumbs until golden brown.

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Transfer artichokes to a shallow baking dish and top with breadcrumbs and Parmesan cheese.

Broil on high on top rack until golden brown.

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Enjoy!
Ciao!

Lemon Parmesan Grilled Artichokes!! The Perfect Spring and Summer Side Dish!

Lemon Parmesan Grilled Artichokes

The three A's of Spring! Asparagus, Artichokes and Avocados!!
The three A’s of Spring! Asparagus, Artichokes and Avocados!!

Ingredients:

6 artichokes washed, cut in half up and down.
1/4 cup olive oil
1/2 cup lemon juice
1/4 cup freshly grated Parmesan
Salt and pepper

Directions:
Fill a sauce pot with 3 inches of water and place artichokes in the pot to steam on the top rack of your grill.

You can always steam the artichokes on the stove!  Just do not overcook- about 15 minutes if you are grilling!
You can always steam the artichokes on the stove! Just do not overcook- about 15 minutes if you are grilling!

Steam for 15-20 minutes until the artichokes soften and a sharp knife easily pierces the stem.

Cut along the axis of symmetry -up and down.

The bit of char mixed with Parmesan, olive oil and lemon is amazing!! And enough! No need for a butter/ Dijon dip!
The bit of char mixed with Parmesan, olive oil and lemon is amazing!! And enough! No need for a butter/ Dijon dip

Brush olive oil on both sides – salt, pepper.
Grill cut side down until grill lines appear and they have a nice char.

My grill gets the 6pm sun! What a beautiful evening!
My grill gets the late afternoon early evening sun! What a beautiful evening!

Serve with drizzled lemon juice.

Bursting with flavor! Serve grilled artichokes as an appetizer on a Friday paired with a refreshing Reisling !
Bursting with flavor! Serve grilled artichokes as an appetizer on a Friday paired with a refreshing Reisling !

Always top with freshly grated Parmesan! Enjoy!

Ciao!

Is Your Parmesan A Fugazi? Kraft’s Mouth Watering Artichoke Recipe With One Major Substitution!!

I clicked on an ad while perusing the web that shows a video of gorgeous artichokes being prepared with a lemon Dijon drizzle and fresh Parmesan…O wait!! What? This is a Kraft commercial/recipe/ad showcasing their “100% grated Parmesan cheese” packaged in a plastic tube and does not need refrigerated!! What????

Time to research!

As Larry Olmsted tells us in his Forbes magazine article “Most Parmesan Cheeses in America are Fake, Here is Why,” real Parmigiano Reggiano from Parma, Italy , has 3 ingredients- milk, salt and rennet.

Photo from Forbes article! This is real Parmesan -reggiano cheese!
Photo from Forbes article! This is real Parmigiano- Reggiano cheese!

Moms, take the kids! You can all make your own cheese at Pittsburgh’s Carnegie Science Center in the Kitchen Works exhibit called “Say Cheese”!! We have made mozzarella many times!

Unrefrigerated, fugazi cheese also contains three other ingredients, cellulose powder, potassium sorbate, and cheese cultures, which are not found in real Parmigiano-Reggiano!! Fake cheese is illegal in Europe! Is that why the food is worlds more amazing in Europe? Real cheese!!

Did you know they have a Parmigiano Reggiano museum in Parma, Italy, where there is an entire room dedicated to the infiltration of fake cheeses!!

Photo courtesy of Forbes article. Kraft is not the only company making fake cheese!
Photo courtesy of Forbes article. Kraft is not the only company making fake cheese!

Parmigiano -Reggiano is known for its purity. It tastes amazing and is full of healthy vitamins because of this purity! It is the cheese of choice for astronauts in space! So why buy it with chemicals that will do who knows what to our bodies?
Yes, it SHOULD be illegal in America, too.

Here is the article from Forbes…

http://www.forbes.com/sites/larryolmsted/2012/11/19/the-dark-side-of-parmesan-cheese-what-you-dont-know-might-hurt-you/

So here is Kraft’s super amazing artichoke recipe…

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And here is mine….
Exactly the same BUT with one super amazing substitution…

Sprinkle with real, freshly grated Parmesan!!! From PennMac!!…or your local authentic Italian grocery store!

Enjoy!

Ciao!