Tag: Grilled

Crispy Garlic Parmesan Green Beans!

Summer sides kill winter sides!! A few fresh, healthy vegetables tossed in a beautiful olive oil, sprinkled with garlic, salt and pepper, and grilled to perfection definitely beat winter sweet potato casseroles any day. Of course now I’m totally craving a yummy sweet potato casserole with a toasted marshmallow topping! See how that works? Ha!

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My number one vegetable side is probably brussels sprouts, followed by asparagus, then zucchini and squash…I always forget about green beans. No offense to green beans, until I see them smiling up at me from their bin I always forget! So here is my favorite way to prepare them!

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Garlic Parmesan Green Beans
Ingredients:
2 cups fresh green beans
1/4 olive oil
2 cloves garlic, finely chopped
salt/pepper
1/4 cup fresh grated parmesan cheese

Directions:

Rinse, dry and snap off stringy ends of green beans.
Put beans on an aluminum foil covered cookie sheet
Drizzle with olive oil and toss to coat.
Shake and push to a single layer.
Sprinkle with chopped garlic.
Salt/pepper to taste.
Cook at 425 degree oven for 10 minutes. Flip and cook another 3-5 minutes until they are brown and crispy.
Remove from oven and sprinkle with fresh grated parmesan cheese.

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Enjoy!
Ciao!

My First Experiment With Sriracha…Honey Sriracha Grilled Chicken and Pineapple Quinoa Salad!

After hearing the latest Sriracha headlines, “Residents of Irwindale (Sounds totally like Arrendale from Frozen – although opposite problem -is the Southern California city where it is made-Go USA!!) Say The Air Is Too Spicy and Are Fighting to Close Sriracha Plant,” to “America’s Most Popular Condiment” and “Sriracha Shortage Imminent,” I was dying to buy some and try it!!

Photo from 4/23/14 courtesy of Washington Times! Air so spicy your eyes water and itch! I need to try this!
Photo from 4/23/14 courtesy of Washington Times! Air so spicy your eyes water and itch! I need to try this!

I love sweet and spicy together! The most flavorful taste combo!
So here it is, the family says the best meal I have ever made.

Honey Sriracha Grilled Chicken

Ingredients:

3-4 boneless skinless chicken breasts 2 1/2 to 3 inches thick
1/4 cup honey
1/2 cup Sriracha sauce

Directions:

Mix 1/2 of the honey and half of the Sriracha in a bowl.

It's one part honey one part Sriracha. Hard to say how much I used! Mix more if needed!
It’s one part honey one part Sriracha. Hard to say how much I used! Mix more if needed!

Remove chicken from package and place in a container with an airtight lid.
Brush or spoon to coat raw chicken and marinate.

I didn't drench the chicken with the sauce...it is pretty strong stuff!
I didn’t drench the chicken with the sauce…it is pretty strong stuff!

Refrigerate to marinate 1-9 hours ( I did mine at 8am and pulled it out at 4:30 to grill.)

Heat grill on medium high heat to 350 degrees.
Cook chicken on one side for 12-15 minutes.
Coat with another mixture of honey sriracha.
Flip and cook another 8-10 minutes.
Coat with remaining sauce.

I love a little char when I grill. Medium/High heat keeps the chicken moist and you still get  the char! The gauge on the grill read 350-370 degrees.
I love a little char when I grill. Medium/High heat keeps the chicken moist and you still get the char! The gauge on the grill read 350-370 degrees.

Pineapple Quinoa Salad

Ingredients:
1 cup quinoa uncooked
1 1/2 cup water
1 can pineapple chunks, drained
Baby greens salad
Pint of grape tomatoes
2 tbsp. red pepper flakes

Directions:
Cook quinoa in a saucepan.
Add water bring to a boil.
Simmer for 20 minutes until water is absorbed.

1 cup uncooked quinoa and 1 1/2 cup water- always!
1 cup uncooked quinoa and 1 1/2 cup water- always!

Meanwhile, add lettuce to a serving bowl.
Layer it with tomatoes, quinoa and pineapple.
Sprinkle on red pepper flakes.

No dressing needed! But I'm sure a honey sesame would be awesome! Next time!
No dressing needed! But I’m sure a honey sesame would be awesome! Next time!

Serve together or make your own sides! I think corn on the cob was the only thing missing tonight!

The perfect spring or summer meal!! We loved it! I hope you will, too!!
The perfect spring or summer meal!! We loved it! I hope you will, too!!

Enjoy!
Ciao!

Lemon Parmesan Grilled Artichokes!! The Perfect Spring and Summer Side Dish!

Lemon Parmesan Grilled Artichokes

The three A's of Spring! Asparagus, Artichokes and Avocados!!
The three A’s of Spring! Asparagus, Artichokes and Avocados!!

Ingredients:

6 artichokes washed, cut in half up and down.
1/4 cup olive oil
1/2 cup lemon juice
1/4 cup freshly grated Parmesan
Salt and pepper

Directions:
Fill a sauce pot with 3 inches of water and place artichokes in the pot to steam on the top rack of your grill.

You can always steam the artichokes on the stove!  Just do not overcook- about 15 minutes if you are grilling!
You can always steam the artichokes on the stove! Just do not overcook- about 15 minutes if you are grilling!

Steam for 15-20 minutes until the artichokes soften and a sharp knife easily pierces the stem.

Cut along the axis of symmetry -up and down.

The bit of char mixed with Parmesan, olive oil and lemon is amazing!! And enough! No need for a butter/ Dijon dip!
The bit of char mixed with Parmesan, olive oil and lemon is amazing!! And enough! No need for a butter/ Dijon dip

Brush olive oil on both sides – salt, pepper.
Grill cut side down until grill lines appear and they have a nice char.

My grill gets the 6pm sun! What a beautiful evening!
My grill gets the late afternoon early evening sun! What a beautiful evening!

Serve with drizzled lemon juice.

Bursting with flavor! Serve grilled artichokes as an appetizer on a Friday paired with a refreshing Reisling !
Bursting with flavor! Serve grilled artichokes as an appetizer on a Friday paired with a refreshing Reisling !

Always top with freshly grated Parmesan! Enjoy!

Ciao!